Today, I go to a closer PCP. I was going about 30 miles to another one. Time to go to one closer, huh? How about 5 miles? That's more like it!
Going for my blood pressure. It's up there! I stopped drinking coffee. I am drinking one can of an energy drink loaded with vitamin B-12 and other goodies in the morning. Just one can a day. Yeah, there's caffeine in there. But, in the coffee, there wasn't a whole lot of nutrition in it. Take it for what it's worth.
I lost a total of 18 pounds since January. Here's what happened. I was depressed. I started eating everything in the house! When there was nothing left, I went to the local store and started eating more! (Owner probably paid off his/her mortgage) I decided that I did not like the weight on me along with the feeling that I was dragging the (FILL IN) all the time.
I started eating foods high in nutrition and low in cartoon pictures on the wrappers and boxes. It worked!
I am planning on staying on my "NO CARTOON PAINTED FOOD" diet. Even though those cartoons look so happy with their bright eyes and mouths opened up wide with a tongue sticking out... No. Not a tongue hanging out of each eye! A tongue hanging out of the mouth.
Yeah, I'll look the same exact way having a heart attack! And, I will not be having fun looking like Grimmace. Sure! I will be all purple beacuse I will not have anything flowing to my brain!!! And being in a casket with that goofy face. Come on, man. What's up with that!! Don't want to be remembered looking like Grimmace!
Well, I went a little off course with this Grimmace thing. But, I am going to my new PCP. And it's just for blood pressure reasons. Not beacuse I'm seeing Grimmace looking back at me in the mirror. That was months ago! LOL!