For the last month or 2 I have had an increasingly hard time falling asleep and staying asleep. When I do fall asleep it may be for a few hours then I wake up in the wee hours of the morning and can't go back to sleep, or only sleep off and on waking up so many times I feel like I never slept at all. My neuro asked me if it was the pain or muscle spasms waking me up and it's not, then we got off topic and it wasn't discussed again. I have an appt with my GP next week and will talk to him about it. I really don't want to have to take a sleep aid for fear of always having to take it. There is no new or abnormal stress in my life...so I don't know what is causing it. I'm so frustrated...I'm to the point now that I can't even fall asleep for a nap during the day!
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