I have just read a really interesting article in Neurology Now. It said that 30% of people with MS also have a sleep disorder. They are not sure if it's symptom of MS or not. I have horrible sleep problems. One night I will sleep okay (about 5 hours or so) and then next, i wont sleep at all. I have tried all of the sleep meds without any success. also tried meditation, sleep mask and earplugs and soft music, none of which works. The pain usually wakes me up several times a night. How about all of you?? Have you found anything that works for your sleepless nights?? Any input would be appreciated.
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Even though it didn't happen last night as tried to hold my head up more I am having trouble when I eat and feel like coughing. People start asking me if I'm okay. I don't know if I should spit it out! Am I getting worse? Is this another MS symptom that has been gifted to me!