I have just read a really interesting article in Neurology Now. It said that 30% of people with MS also have a sleep disorder. They are not sure if it's symptom of MS or not. I have horrible sleep problems. One night I will sleep okay (about 5 hours or so) and then next, i wont sleep at all. I have tried all of the sleep meds without any success. also tried meditation, sleep mask and earplugs and soft music, none of which works. The pain usually wakes me up several times a night. How about all of you?? Have you found anything that works for your sleepless nights?? Any input would be appreciated.
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...