i moved to hamilton with my boyfriend and now today he left me he said i've been depressed and he can't handle it so now i'm in a strange city hes gone and i thought i could talk to someone on here who maybe understood me better i have ms and seizures its very hard
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
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