
Multiple Sclerosis (MS) Support Group
This community is a place where members can discuss current events and weigh in on what's going on in the world.

feisty
An earlier post reminded me of my personal mantra. Others seemed to like it too. Does anyone else have something you say to yourself when you need a little encouragement? I'm happy to share mine...come on, say it with me, "MS is MY BITCH!" Feels good, doesn't it? Repeat until you start believing it. -Jen
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
i'll borrow yours when i need it .thanks
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