I had a lumbar puncture on Friday. I called my doc this morning and I STILL have a spinal headache (bad one) and it feels like I got kicked in the back with a truck. They want me to go in tomorrow morning to get a blood patch because it is not healing. My question is WHAT can I do in the mean time for the pain? Tylenol is NOT working. I have some ultram and darvaset from a little while ago can I take that? what really does it mean that I need a "blood patch"? help.... jen
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...