well it is happening again...I can't sleep and I asked my neuro about it and she said that with MS it happens due to some of the meds that we are on. Well great Doc what am i gong to do toting a huge bookbag and a comparable pair of bags under my eyes. It is kind of funny, I have been keeping count of how many people say "you look tired" I lost count at 46 :) just kidding its not that bad but it does happen more than I would like. I take Yoga (no headstands-dr orders) but that only helps right after a class. I do drink tea and that seems to calm down my ever active mind and my wish i could be as active body. I take melatonin at the request of my doc. Does anyone have any tips on getting to sleep?
Posts You May Be Interested In
I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...