Hi everyone! So I’ve had MS for about 2.5 years now. But I have a general question having to do with exercise. Before the MS I was very active - competitive swimming, walking everywhere, you name it. I have still been active the last couple years just not like I used to be.
Recently I’ve been going back to the gym and working out for about an hour and when I come home, after about 30min - 1hr, I feel nauseous (but no vomiting yet), I have a headache, and sometimes my whole body just feels uncomfortable (not pain, but general achy-ness). And it lasts for a couple hours. Has anyone else experienced something like this? I know I’m not imagining it, I know my body. I also have type 1 diabetes, unfortunately, so I know when I’m sick.