I have been complaining about my therapist for way too long.I apoligize if anyone is sick of hearing about it already.It is bothering me still and I can't decide if I should stick it out or discontinue and go it alone.I find it to be somewhat helpful at times as long as we are talking about day to day stuff that is somewhat kept simple.But when it comes to DID,well I'm not sure if she's completely on board with it.she seems more concerned about what her supervisor thinks of her,then helping me.I know I should find another therapist.the problem is that i'm poor and go to a clinic where i live that accepts my insurance.so this is all i have to work with right now.so my choice is therapy that is lacking(where i feel unvalidated and often leave sad),or no therapy (where i try and deal with it all on my own,I have no friends or family that i talk to)..Its a hell of a decision to make,but one i am distressed about so much.So I guess I am venting here where i feel understood and also asking for advice.I feel sick to my stomach with this decision...
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