we all feel shame we could not stop th eabuse,we felt we were the abuse we put our head down an never lifted it back up we lost ourselves.to us now is the angry one,noe its anger and hate after all this time and we cannot escape the abusres are still here,its guilt for not being strong enough to fight back,we said no a thouasnd times,no means nothing,all of us saw these monsters all of us live with it,they cannot hurt us anymore,they are dead and gone,but still they try to destroy us,even now,we are finished,we are tired,but we are still here,trying to connect,trying to be accepted,or just a kind word,we are all survivors,how we coped with this is different for everyone,we cope by trying tohold on being kind to others the opppisite of what was in our lives.thankyou for being there