Having a hard time allowing external support people to connect to my younger parts. My new therapist and Significant Other that I have been with for ten years want some connection with everyone internally if they want it. Some of the younger ones do. I just don't want them to get hurt again. I feel like I need to protect them and our internal world from outsiders. I feel if this world contaminates my internal world it will mess up what has protected us for all these years. I take care of the younger ones with help from other older parts. Is it a good idea for connection to happen for younger parts with external people or should I just keep doing what I have been? This I know slows down the therapy process.
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I've had a few accounts over the years. I would be having lots of nice connections and feel like its all working and then something would trigger some episode of crazy depresssion and id just stop everything. feel like im doing ok now and just needed to com back to ds. i missed you guys. you spirit and your strength helped me through some very rough times. i just want to let all of you know the...