I am new to this page and need some help with this. I know there are others inside me that come out regularly. I have a difficult time really admitting to that but starting now to come out of this denial. there are several that I know their names- lani, chrissy, smoothie, tracy, and lilly. I don't know the others names. I am not really working hard on this with my counselor as we are still working on past sexual abuses that I can't seem to resolve yet, so I wonder if I can work on this alone? Do they ever really go away for good? I thought I had let go of a few of them because they were quiet for a while, but now more are coming out and I am just getting more and more confused. Is anyone able to know when they are taking over? I seem to disappear but sometimes I can tell what is going on but I can't do anything about it. Does anyone else have this confusion? Its frustrating to me because my couselor said a couple times to talk to them and let them know that I need to be in control. I really don't know how to do that. They sometimes write and that is kinda freaky. we just like to be in denial and not think about anything bad or stressful.
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I've had a few accounts over the years. I would be having lots of nice connections and feel like its all working and then something would trigger some episode of crazy depresssion and id just stop everything. feel like im doing ok now and just needed to com back to ds. i missed you guys. you spirit and your strength helped me through some very rough times. i just want to let all of you know the...