I am new to this page and need some help with this. I know there are others inside me that come out regularly. I have a difficult time really admitting to that but starting now to come out of this denial. there are several that I know their names- lani, chrissy, smoothie, tracy, and lilly. I don't know the others names. I am not really working hard on this with my counselor as we are still working on past sexual abuses that I can't seem to resolve yet, so I wonder if I can work on this alone? Do they ever really go away for good? I thought I had let go of a few of them because they were quiet for a while, but now more are coming out and I am just getting more and more confused. Is anyone able to know when they are taking over? I seem to disappear but sometimes I can tell what is going on but I can't do anything about it. Does anyone else have this confusion? Its frustrating to me because my couselor said a couple times to talk to them and let them know that I need to be in control. I really don't know how to do that. They sometimes write and that is kinda freaky. we just like to be in denial and not think about anything bad or stressful.
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