Ok i am beginning to see from others on here that diet is extremely important in fighting staph, but to be completely honest i am feeling extremely overwhelmed. i have two small kids at home that are already beyond picky and are barely getting the nutrition they need as it is so making a complete diet makeover is not going to be possible in this household. i am also completely lost when it comes to understanding all this stuff about food additives-what in the supermarket doesnt have additives? are all additives bad or just some? i am getting alot of mixed results from my search on the web. i see alot of you are talking about success with ur diet changes, so could ya'll give me some easy starting points and advice so i'll at least know where to start. i was born and raised and live in the south (enuf said) and our diet is well nowhere near the healthy standard, but if this is what it takes to fight this i will do it. i just dont know how to do it. please help.
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