My problem is I NEVER feel full. I am eating a proper amount of food and keeping a food log and exercise log yet I never feel full. Now mind you not feeling full is NOT the same thing as feeling hungry. I don't really feel hungry just not full. Does anyone understand what I am saying or have this problem themselves? If so do you have any suggestions? Can ones stomach actually shrink WITHOUT surgical means? I know my stomach must be HUGE not to ever feel full without massive amounts of food.
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