I've got a question for those of you who exercise. How many days a week do you exercise? My doc wants me to exercise 30 minutes EVERY SINGLE DAY. I've been exercising every day except one since January 2. It is now January 12th and I ache in places I never knew I had so I am taking today off and just resting and doing a few things around the house and waiting on UPS to arrive which could be any time. I think every single day is a bit much but that's what my doc wants me to do.
Posts You May Be Interested In