I never did go to therapy after my miscarriages. That doesn't mean I should or shouldn't have, but I never got to the point where I felt the need or others were telling me to. I think if my friends and family were suggesting it to me, I would have taken it as a hint and gone (because I know they would only say things like that out of love and concern). Truthfully, I'm not sure how you can "make sure" you're ready. If you want to try it out, I say go for it. If it doesn't seem right to you once you get there, you can put it on the back burner and try it again later if you are so inclined. Look at is as an option, not a commitment. Maybe then you'll be less likely to hate it.

I did go into therapy after my 2nd m/c. It was one-on-one with a fantastic therapist. Unfortunately, I suffered another m/c while I was in therapy, and my Dr could not have been more supportive. It was one of the best things I ever did.
However, I am not sure group therapy would be for me - sometimes I am a crying mess.

i don't know exactly because i was looking for a support group and could not find one when i ended up here. but my gut feeling is that if you find you don't like it or you weren't really ready, you could just quit and go back some other time. then at least you'll have an idea what it is like and be able to tell for yourself whether it's an appropriate time or not.
i guess i'd be surprised if you really hated it. wouldn't it be a lot like posting here, except for it's face-to-face? i think you are the best judge of whether it's necessary for you, and i definitely don't think it depends on how many miscarriages you've had.
actually, i'd be interested to know how it goes if you decide to do it.

I am considering going to group therapy myself this week. The one thing that really seems to help is talking to people although talking in front of a group seems daunting. Keep in touch and let me know how your experience is. Hugs.

I started therapy right after my m\c. Ive been in it every since. I have been decreasing my visits because me and my therapist agree Im doing much better. I go once a month now instead of every 2 weeks. My counselor is the greatest. I can go to her and cry and act like a total fool and she helps me get through it. Its nice to have someone you can go to and just unload without feeling like your burdening them. My suggestion is try it. If you dont feel comfortable with it then dont go anymore, but at least you can say you tried. Hope this helps