I have found myself getting sucked back into being very irritable and depressed. I don't want anyone near me and I don't want to deal with anything. On top of my greiving, my therapist wants me to try to go to AL-ANON meetings because my mother is such a huge issue with me. Which brings on more anger because she wasn't a mother. And of course the next thought I have is why did she get to have 3 kids and I lost my baby and I would make a great mother. Any suggestions on how to get out from under the really bad feelings?
Posts You May Be Interested In
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Has anyone switched from spiriva and to what, if so. Was the new med as effective as spiriva? My part d plan will no cover it next year and I'm trying to figure out if I. Should go from an advantage plan or straight medicare with part d. I really need help deciding