doing my best to get the help that i need. it feels as though a ten ton brick has hit me in the head. the changes in hormonal levels and the sense of loss has really brought me down into a depressed state. what bothers me most is that when i get down naturally if effects the people around me. my husband is so supportive and listens to me but i feel like i am such a burden to him. i dont want to consider antidepressants because of the hopes that i will get pregnant again soon. i have looked online to find ways of dealing with it without medicine. st johns wort, cognitive behavioral therapy books, and making sure i get exercise are in my game plan right now. i need to get back to thinking positively, not sleeping so much and crying easily. please let me be positive and get back to myself soon.
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