I want to start charting, but don't know what to count as day 1. I had one episode of a gray clot on Sunday morning. Then yesterday morning, I had an episode of a gray clot with several 1-2 mm red clots. But nothing since. No spotting with wiping. No transfer to panty liners. I had a D&C due to missed m/c the first week of Sept. How much longer will my cycles be off? I don't even know if I've had a real cycle since...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...