For the past three or four days I have been waking up every morning with either a full fledge migraine or the beginning of one generally on the right side of my head...if I don't take Excedrin Migraine shortly after I wake up when its the beginning of one its only a matter of minutes before it starts to get worse. This past weekend was so bad that it kept waking me up in my sleep, but of course my head hurt too much to even make it out of bed to take medicine. Does anyone know of any techniques or therapies I can try before I go to sleep that might help with this? I hate being dependant on medication, but I also hate my head hurting. I have three young kids that I have to take care of in the morning plus get to work on time so living in the dark bedroom is not really an option no matter how much I'm suffering.
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