This is a good article about how to reduce headache frequency by controlling the body's natural production of hormones. Let me know if you have any other good tips. I'm tired of taking medicine all the time for my migraines and headaches.
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I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
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