Hi, I am new to DS but I'm no stranger to Migraines. I have been getting them for years. I do know that MSG and artifical sweetners as well as certain chemicals and fumes can trigger them. Persevatives that are used in cold cut sandwich meat make me so sick. So I don't eat them. Some cleaners and perfumes will give me such bad headaches that it feels like a constant throbbing and I feel nausea and like I'm going to pass out.The only way for me to get rid of a really bad Migraine is to eat something small take some pain reliever and to lay down and if I can take a nap.
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