Mental Challenged Support Group
Mental retardation is a term for a pattern of persistently slow learning of basic motor and language skills ("milestones") during childhood, and a significantly below-normal global intellectual capacity as an adult. One common criterion for diagnosis of mental retardation is a tested intelligence quotient (IQ) of 70 or below. People with mental retardation are people who...
just want to wish a happy weekend to everyone that is here on the board. lets all try to keep our stress level low and enjoy what God has handed out for our care, God bless all of you, love judy
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I hope you have a great weekend too. Mine started with my first Christmas shopping trip. It was a joke. I bought a present for my dog.LOL I had a lot of fun shopping with my mom and didn't spend much money so it was still a good trip. Hugs and more hugs, Donna
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
