
Menopause Support Group
Menopause is the physiological cessation of menstrual cycles associated with advancing age. It normally occurs in women between the ages of 45 and 55, when the body begins to slow and stop the production of eggs, estrogen and progesterone production decreases, and menstruation diminishes, eventually stopping altogether.

deleted_user
Hey ladies, Google the CHILLOW and see what you think. I bought one and LOVED IT! It is amazing at night for night sweats. Read about it. I am not one to push products on line, but anything to help us with those night sweats. Mine finally ripped and for now my flashes are being controlled so I will wait on getting another one, but for those of you that need something, I just really wanted to share this with you all.
(((Hugs)))) and stay cool:))
Your Menopause sister...
EllaBlue
(((Hugs)))) and stay cool:))
Your Menopause sister...
EllaBlue
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Again, sorry I did not get back here, I don't know how I missed my email notification of replies on this thread.
((Hugs))
EllaBlue