
Menopause Support Group
Menopause is the physiological cessation of menstrual cycles associated with advancing age. It normally occurs in women between the ages of 45 and 55, when the body begins to slow and stop the production of eggs, estrogen and progesterone production decreases, and menstruation diminishes, eventually stopping altogether.

deleted_user
Man oh man.I loke many others am in the beginning stages of menopause, and I am discovering that I di not like it one bit. My whole body is changing all over again and I am having a nervous break down. I dont know how my husband puts up with me. I go from being in a great mood to being a real witch un seconds and then I want to cry all the time for no reason at all. What can I do about the mood swings? Thanks
Dawifee
Dawifee
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I hope you manage to find something that helps with this but in the meantime do spare a thought for those around you on the receiving end of a bad mood - sometimes its good to let folk know that you are having a bad day so that if you snap at them they will not take it to heart quite so much. This is what I try and do and hopefully, I will still have some friends left once I get past the menopause LOL.
See here for some info on dealing with moodiness
http://estherstrong.hubpages.com/hub/Bad-Mood-Swings-Why-you-should-Admit-it-to-Others
http://michaelmack.hubpages.com/hub/Power-Of-Possitive-Thought