Have been on the Maca now for just over two weeks. In that time I had one bad day and what that was about,I have no idea. Funnily enough It was the day I missed church as I slept in and I never miss church. It just gets better all the time but it is a gradual process which I find frustrating coz I like instant :)). I am gaining on the sleep front. The last 3 nights have been a longer,more sound sleep. I am gaining on the hot flushes and night sweats. Not as many and diminshing in intensity. From the list of 35 symptoms of menopause I can now knock 8 of the most distressing ones off. The woman I bought it off has been on it for 14 years and she said she was a menopausal basket case. Hey, I can relate to that. She said it took about a month and her flashes etc were gone.
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