I found that doubling the dose to 2 tablets a day is much better. It cut the night sweats by 80% and cut the hot flashes in half. I think I have found my wonder drug... and as silly as it sounds...you all are right. Riding out the emotions as they come work so much better than fighting them. I am blessed to have a wonderfully supportive husband who would and does do anything for me... once I explained that I just needed to be validated, just to know that I wasnt crazy, not that he had to "do" anything...things went so much easier. I found for me... its best to soak in a hot tub when i want to kill someone and cry it out when it comes to the sadness. I am thankful I found this website...and yes, i have recommended it to everyone I know.
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