Menopause Support Group
Menopause is the physiological cessation of menstrual cycles associated with advancing age. It normally occurs in women between the ages of 45 and 55, when the body begins to slow and stop the production of eggs, estrogen and progesterone production decreases, and menstruation diminishes, eventually stopping altogether.
For those who live in areas where the season has turned to fall, I hope you are enjoying the cooler weather! What a relief from the heat of summer...
Hope everyone has a good week!
Hope everyone has a good week!
deleted_user
YES!!! I agree completely. My BF, on the other hand, prefers the temps to be hot; poor misguided fool that he is!
deleted_user
Yes, temps have dropped just enough to stop my hot flashes. But why can't I have them in the dead of winter when they would do some good!
deleted_user
Amen to the cool weather! I used to be a sun worshiper. Now I appreciate fall and winter more than ever before!
MissNYorker
I was never a big fan of cooler weather but now that its here and I am suffering from hot flashes, I am THRILLED!!!!!!
roseypeach
Yes it is wonderful! I haven't had to turn my air on but a few times over the last week and a half. Simply fabulous! I love Fall!
deleted_user
I"m ready for cooler weather in Texas..it's 90 degrees here today.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
