I have been toying with the idea of using a cane to help me with my balance and the roaming knee ankle hip surprise "hits". I'm resisting. I thought I'd ask if anyone has tried using a cane/walking stick...? Does it help? Is it worth it? I am getting tired of grabbing chairs and tables to keep from hitting the floor. Some day there won't be a table to grab and I'll go down... but it ocurrs to me that will be the day I can't remember where I put my cane or that I even HAVE a cane or that I even needed one at all... but hey... it's worth a shot maybe. I really hate this.
Posts You May Be Interested In
Most people with copd also have anxiety.....Dr.suggested taking meds for it.....does it help? Just wondering....
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...