I am trying to minimize my protein consuming. Here's what I observe if I eat beef or pork I know I am excreting too much protein in my urine but if I eat fish or vegetables less protein in my urine. All I know that fish is low in protein. I just called my friend from my country and I really did not know that tuna and salmon is one of the highest protein fish so I tried to look up in the internet and I saw the line of tuna and salmon inc. shrimp. Does your urine guys excrete protein also like mine? I guess I will be more careful of the fish I gonna eat. I just bought 3 packs of yellowfin, I need to eat these all first.
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