I can't take the pain anymore. The Lupus has caused fibromyalgia and cervical spondylosis-and causing me to be a total basketcase-just want to cry all the time...I'm calling my rhuem. tomorrow and asking her if I can at least try it. I've been doing some research on it and most of the stuff I have found has been pretty positive. I was just wondering if anyone had tried it and what were the results and/or side affects for you?
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...