THANK YA'LL FOR BEING SO SUPPORTIVE AND FOR THE ADVICE. I TELL YA IT IS ALL SO OVERWHELMING! I LOOKED INTO THE SOUTH BEACH DIET...NOT FOR ME---I HAVE STRONG WILL POWER BUT I HONESTLY DON'T THINK I COULD MAKE IT THROUGH THE FIRST PHASE! I HAVE DECIDED TO JUST REALLY WATCH WHAT I EAT--LOTS OF FRUITS AND VEGGIES--JUST EAT LIKE I KNOW I SHOULD AND STAY AWAY FROM THE CHEESEBURGERS AND FRIES!! LOL I THINK I'M GOING TO TAKE THE ADVICE OF FINDING MAYBE A DVD YOGA VIDEO SO I CAN DO IT AT HOME..(NOT SO INTIMIDATING) SINCE MY DR. DOESN'T WANT ME WALKING DUE TO THE JOINT DAMAGE THAT IS ALREADY THERE FROM LUPUS. IT SEEMS LIKE THIS LAST WEEK HAS BEEN A WHIRLWIND. I'VE ONLY BEEN ON THE MEDS FOR A WEEK, CAN SEE SOME RESULTS BUT MY BACK AND KNEES AND ANCKLES STILL KILLING ME....DOES IT GET ANY BETTER??? PLEASE SOMEONE TELL ME IT WILL. WENDY
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