Hello, I made mistakes that eventually caused the end of a great relationship. She has longed sinced moved on and I'm still stuck in this rut of coulda shoulda woulda and its tearing me up inside. I no longer believe in myself and I'm full of so much regret and guilt. I really want to move on with my life I need to, but every time I try my mind takes me back in time and the cylce of self destruction starts all over again. I don't know what to do anymore I just don't want to feel this way and I want to move forward. Any advice I would appreciate, Thank you
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