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i feel like my fear has completely taken over my life. I can’t evem sleep without waking up every few minutes completely frightened by nothing. I don’t know wat else to do. I can’t seem to get over. Looking over my shoulder and feeling a knot in my stomach
Hi, hello. Does anyone have any advice for becoming higher funtioning? I mean, I have trouble doing even little things like washing my face and exercising. I have a really bad living situation and I really need to get away from it, so any help would be incredible. Thanks!