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One thing my counselor asked is if I think maybe the foods I eat are keeping me depressed. I knew there are foods that can help battle depression but I never thought there might be some that contribute to it. I don’t eat these. I do consume some of the anxiety triggers though. Bread is life and equal to that is caffeine. I mean, I’m a Mom. But I try not to have any after 4pm. Anyways, just...