Lactose Intolerance Support Group
Lactose intolerance is the condition in which lactase, an enzyme needed for proper metabolization of lactose (a constituent of milk and other dairy products), is not produced in adulthood. A hydrogen breath test is required for a clinical diagnosis. With lactose intolerance, the result of consuming lactose or a lactose-containing food is excess gas production and often...
Has anyone here visited "When Dairy is Not Your Friend" Reviews, Rants and Recipes for the Lactose Intolerant? It's written by Sara Habein, of Rockford, WA. Sara's been doing this blog for a couple years and has some great things on it. Click on the link below and go check this blog out.
http://lactoseintolerance.blogspot.com/search?updated-max=2007-09-12T17%3A43%3A00-07%3A00
I just found it tonight and it has great ideas for those of us who are lactose intolerant. I love the many recipes and substitutes!
Here's one that I love:
SUBSTITUTE FOR HEAVY CREAM
Mix 3/4 cup of Lactose Free milk and 1/3 cup of margarine. It's not as thick as cream, but works well in Fettuccini Alfredo.
At the bottom of the page you can click on Newer Posts, Home or Older Posts to see some excellent ideas. I love this blog and hope it will help you guys too. Have a great & yummy week friends.
http://lactoseintolerance.blogspot.com/search?updated-max=2007-09-12T17%3A43%3A00-07%3A00
I just found it tonight and it has great ideas for those of us who are lactose intolerant. I love the many recipes and substitutes!
Here's one that I love:
SUBSTITUTE FOR HEAVY CREAM
Mix 3/4 cup of Lactose Free milk and 1/3 cup of margarine. It's not as thick as cream, but works well in Fettuccini Alfredo.
At the bottom of the page you can click on Newer Posts, Home or Older Posts to see some excellent ideas. I love this blog and hope it will help you guys too. Have a great & yummy week friends.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Those Kraft cheeses are the ones we use and I've never had a problem with them... yum yum and I pile a lot of cheese on my tacos!! :)
Have a great day and enjoy a pain free cheese meal!