Lactose Intolerance Support Group

Lactose intolerance is the condition in which lactase, an enzyme needed for proper metabolization of lactose (a constituent of milk and other dairy products), is not produced in adulthood. A hydrogen breath test is required for a clinical diagnosis. With lactose intolerance, the result of consuming lactose or a lactose-containing food is excess gas production and often diarrhea.

0 Online

greek yogurt and bloating Q

Do you have expeirnece with greek yogurt/bloating? I love it so much could eat three a day. Sometimes none, sometimes 2, occasionally 3. But I think maybe it is the cause of my bloating. Not sure. Would be very grateful to learn from your knowledge on this. THANK YOU

Replies

deleted_user
deleted_user

yes definitely cannot eat yogurt at all
deleted_user
deleted_user

Rainbowoi,

I cannot eat any yogurt at this point. I get sick. I was just wondering if lactose free yogurt would be different, but didn't know if I wanted to risk it. I love yogurt but have to steer clear. I would assume that it could cause bloating. I try to tell myself that eating dairy is giving myself food poisoning and my body is not healthy with inflamed intestines. I still sneak in things but always pay for it.
deleted_user
deleted_user

I have to tell you, I have tried the lactose free yogurts including the soy based and coconut milk based. They are definitely not the same and not even worth it for me.
deleted_user
deleted_user

Has anyone tired any digestive enzymes you recommend to take with yogurt or lactose free milk?
Posts You May Be Interested In:
  • nana012

    I have cancer

    34
    I had to have a lung biopsy, and I have cancer. A very rare form that doesn't have any standard treatment. There just isn't a lot of case history for this. It is epithelioid hemangio endothelioma. The cancer support group doesn't talk every day. I can understand why. I'm waiting for the oncologist to call back for an appointment, and will hear in the next few days. Who knew. Ha!
  • ainteasybeineazy

    It's my Birthday and no one cares

    Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...