Okay, I feel really awful today....had cramp in the night and then woke to a stonking headache, So I got up took some pills and went back to bed. Up now but feel shattered, this afternoon I am going to a lovely summer garden so I hope I perk up soon.
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hi, i got this site suggested by the book bipolar 101. i hope this works out for me
So this virus situation is going on. My state is on "home orders" . I stay at home mainly. I started going on the treadmill. I am eating less. So treadmill, eating less, drinking water, and sleeping. Thats my day mainly. Hopefully if I am eating less carbs, I can get my trygliceides down more. Also working on my weight.