TOday I see my therapist, she is always so helpful. I am feeling really tired from cutting down on my med that my insurance won't cover. I am going to be okay, just have to adjust.
Carolin, hoping all is well with you.
Heidi, good for you having a goal for weight loss. Just imagine how nice it will be next year to be able to move like you want to. I have 4 family weddings next year and am determined to be able to dance at all of them, lol! I am doing the 21 Day Fix diet over and over again till I am at least 100 lbs down. It is portion control and it is helping. Let me know if you want any info on it!