Over the past five months I have been experiencing extreme feelings of jealous which I believe was triggered by how my boyfriend stares at other girls. He and I did discuss it and it seems that he has been doing everything in his power to help me through these feelings however i am having difficulty letting go of the past. I have a tendency to replay in my head these past events over and over again. It is like I am living in my own hell that I cant get out of. Any adivice on how to make this stop. about nine years ago I went through something similar then all of a sudden it stopped and now it started back up. i need help. please how to i forgive and forget to move on in my relationship so it can be healthy again. i don't believe he is doing anything behind my back he is just extremely visual and loves attractive women but I want him to only look at me that way and only me. Maybe I am being unrealistic or what an man that does not exist. please help me
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