So this is a little embarrassing but for the past 2 days I haven't gone number 2 and I don't know what I am doing wrong?! I am eating high fiber soluble in the morning and insoluble later and still nothing, I must have ingested at least 15 grams of fiber and my tummy sure is bloated, but nothing will come out when i go to the bathroom. It's real frustrating. Any advice?
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