I got IBS couple of months ago and it's really uncomfortable! I cant go to the doctor for another month until my insurance goes through. I changed my diet a bit and I avoid foods high in fat and raw veggies and milk products. I can cope with this and I don't have any problems with diahreha but my biggest problem is BLOATING!! I do not know how to get rid of it!!! I was thinking of maybe taking some herbal supplements?? But I don't want to order a 50$ bottle of scam! Please if you guys have any advice how to stop the bloating it would be great. I'm a skinny girl, but when my stomach bloats I feel fat! My b/f says I dont look any different but I feel it! If I get any advice I would so apreciate it! THANKS!!!
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