i have had IBS/D for awhile now, and its not really getting any better, iv had all the tests that the GP sent me for, and they all came back normal, so the GP said i had IBS/D, when my family want me to go out with them, and if my stomach plays up, im sure they think im not wanting to go with them, my husband normally says, well there will be toilets, or i could just go into bushes, which i didnt find funny, this IBS/D has made my life come to a stand still, cant go out unless i know there is toilets, im trying to find out what i should be eating to help settle down my IBS/D, anyone have suggestions
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