i feel as if i have let everyone down...i was doing so good with this flair-up now it seems i am taking steps backwards....i think it is because of the stress from family problems...maybe to through into the mix I MIGHT HAVE ate a couple of foods that i know i shouldn't......it was soda...i haven't had any in a couple of months....so i had 2 cans of soda....it gets so old not to eat all of the foods i used to...i was doing so good...well, now with diarrhea back to 10-15 times a day(my poor bum) i have no choice but to stop the stupid eating....the stress is another thing all together....i just keep saying little baby steps.......i just need to remember it...
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