Irritable Bowel Syndrome (IBS) Support Group
Irritable bowel syndrome is a common intestinal disorder that is characterized by bloating, abdominal pain, diarrhea, cramping, and constipation. Typically no abnormalities appear during standard medical testing, and so irritable bowel syndrome is identified by the symptoms. Although irritable bowel syndrome can cause serious discomfort, the intestines are not harmed.
what fruit is bes to not have for ibs c
am soooooooooooooooooooooooooo bloated have traped wind lots help
am soooooooooooooooooooooooooo bloated have traped wind lots help
deleted_user
I think it depends, on which ones affect you personally. The thing with IBS is its differant for everyone.
deleted_user
whatever fruit you eat remove the skin, because that can cause IBS to flare, you should drink lots of water that will help keep your poop soft
deleted_user
i was told to eat pineapple b4 each meal, not sure why but im giving it a go. to early to tell though at the mo.
deleted_user
pineapple, papaya and a few other fruits have digestive enzymes in them , that would deffo help.
Friend4
I have been dx with chemical sensitivies to salicylates/ amines in food and am under a hospital allery unit. They have graded food chemicals in fruit into low/moderates/high. Pears are the only low fruit on my diet and must be peeled. This diet has helped my symptoms but i'm under a dietitian.
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