hi all !! i have just been for a food sensitivity test (that i had to save up for cause doc wouldnt do one) Anyway he said straight off the first things that stood out aws milk yoghurt cheese i have a definate sensitivity to those - but and this is where it got interesting i had a definate soya sensitivity and mushroom oh and cumin :O/ So soya milk and soya custard and soya yogs are all out for me so are alot of quorn and alot of dairy fre products have soya or soya lecithin in so there out too - no wonder i was still ill when swapping from milk to soya products - but rice dream milk is still ok wooppeee !! He said the other reason why quorn prob racted with me is cause alot of veggie food is made from mushroom stuff to bind - so thats out - he also recommended i took some acidophillius (if spelt right) and showed me one that was dairy and soya free as alot of them have soya in too - ok its 15 but surely its worth it !! god if i had of gone to him months ago !! anyway i wanted to let you in on my find next step now is to relay this all to doc and see what she says !!
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