Irritable Bowel Syndrome (IBS) Support Group
Irritable bowel syndrome is a common intestinal disorder that is characterized by bloating, abdominal pain, diarrhea, cramping, and constipation. Typically no abnormalities appear during standard medical testing, and so irritable bowel syndrome is identified by the symptoms. Although irritable bowel syndrome can cause serious discomfort, the intestines are not harmed.
ibs so bad to day am in so much pain and i have had enough so much even when i have been so safe with food bloated and sick hate it
JillyT
Sorry you are having such a bad day, are you under any special or different stress? That always makes it worse for me. When nothing else helps, I soak in a hot tub with a couple of lit candles and some lavender in the water to relax me. I close my eyes and relax, it helps calm me down and feel better...hope you feel better soon...take care jilly
deleted_user
I feel the exact same way!! Im so sick of this and just want it to go away! Im at school right now and just wish I was home in my own room, in my own bed, and had a bath to soak in!!! Well I am with you- hope you feel better soon!!! **HUGS**
deleted_user
even though u feel bad know it will pass just give it time - hope you feel better x
deleted_user
change your diet! it's the only way you will ever get any results with your tummy. i promise. unfortunately it has taken me a long time to find this out but it's the truth. i hope you're feelin better xo
Join the Conversation
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
