Insomnia Support Group
Insomnia is a symptom, rather than a disease, and is characterized by inadequate quantity or quality of sleep. People with insomnia complain of difficulty falling or staying asleep, which results in significant impairment of daytime functioning. Insomnia is categorized as transient (shorter than one week), short-term (one to three weeks) or chronic (longer than three...
I'm tired!!! I'm literally tired!! WOo hoo!!!
helpmestopplz
good for you (dont mean that sarcasticly just incase) i wish i was have a nice sleep :D
deleted_user
that's great!!! i was up all night last night. it happens often. so i know how importent sleep is.
deleted_user
yeah that was a bit premature. But did get asleep at about four! Got four hours sleep woo hoo! Ta ppl x
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ive battled depression and anxiety for what feels like my whole life,lately i lack any sort of motivation and ive been (unintentally) neglectful of my meds (setreline)i feel like i could burst into tears at any given moment and with the lastest covid announcement (uk)i am more panicy and stressed than usualsorry just a little rant, felt like i needed a couple of things off my chest
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
