Insomnia Support Group

Insomnia is a symptom, rather than a disease, and is characterized by inadequate quantity or quality of sleep. People with insomnia complain of difficulty falling or staying asleep, which results in significant impairment of daytime functioning. Insomnia is categorized as transient (shorter than one week), short-term (one to three weeks) or chronic (longer than three...

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Sleep Disorders
/ Insomnia Support Group

*sigh*

deleted_user
deleted_user
cant sleep
cant sleep
cant sleep
cant sleep
umm...ok so its day 5 ok no sleep. this sucks.
deleted_user
deleted_user
I'm still up, since I couldn't sleep I decided to make Xmas ornaments.
deleted_user
deleted_user
Have you tried turning on the radio it rarly works for me but it's worth a try. ^^
deleted_user
deleted_user
MY COUNSELLOR TOLD ME THAT IN CHINESE MEDICINE MASSAGING YOUR EARS (BEHIND THE LOBES AND CLOSING UR EYES HELPS) ANCIENT ACCUPRESSURE...IT MAY HELP!!
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