How many nights of missed sleep do you have to of haved, before you are classed as suffering with insomnia? Ive not slept in over three months, the most i get a night is anything from two to four hours sleep a night. O.k if i take an ambien i will sleep, but pills are not the answer long term! Of course im totally shattered the next day and have to sleep a few hours if ive been awake all night, i wish i could stop daytime napping but im a zombie who is a danger to myself so i need to sleep. I would give anything to sleep the way i used too!
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