How many nights of missed sleep do you have to of haved, before you are classed as suffering with insomnia? Ive not slept in over three months, the most i get a night is anything from two to four hours sleep a night. O.k if i take an ambien i will sleep, but pills are not the answer long term! Of course im totally shattered the next day and have to sleep a few hours if ive been awake all night, i wish i could stop daytime napping but im a zombie who is a danger to myself so i need to sleep. I would give anything to sleep the way i used too!
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I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...